Why am I tired all the time?

Cheers!

- Honey

15. Always keep your house and workspace clean.

8 Signs You Should See a Cardiologist, According to Doctors - EatingWell

If you found this resourceful, might I suggest following me for even better content?

98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

New COVID-19 variant detected in Washington state, health officials say - KING5.com

2. Don’t drink coffee after 1 pm.

4. Drink at least 3l of water daily.

It stops the production of melatonin — making it impossible to fall asleep.

Can the right person make a narc want to change their ways? Is love that powerful? Has anyone seen this or experience it?

11. Get your Testosterone levels checked.

Listen to uplifting music.

10. Incorporate breathwork in your morning routine.

Over 7 million Americans are unemployed — the most since 2017. Why it won’t get better anytime soon. - MarketWatch

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Honestly! Do you people actually watch all that nonsense produced by the nitwit network television stations or do they just claim you do?

- Raw dairy

5. Lift weights or exercise 3-5x times a week.

- Red meat

Astronomers thought the Milky Way was doomed to crash into Andromeda. Now they’re not so sure - The Conversation

- Fish & Poultry

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

Alan Alda, Mike Farrell Among Those Paying Tribute to Loretta Swit: “A Supremely Talented Actor” - The Hollywood Reporter

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

3. Stop eating late at night

The S&P 500 closes at 6,000 as bulls aim for return to record territory - MarketWatch

Low energy is primarily associated with low T levels in men.

Oxygen supplies energy to every cell in your body.

- Fruits

What are some possible reasons for an unfaithful spouse to not confess their affair to their partner and instead end it without telling them?

13. Don't listen to sad music.

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

Thunder -750 favorites in NBA Finals over Pacers - ESPN

Your gut will thank you.

9. Avoid eating carbs early in the day.

7. Remove processed food from your diet.

What are some tips for a girl with low self-esteem to start dating?

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

Nvidia CEO Pays Tribute To Late Nintendo President Satoru Iwata In New Switch 2 Video - Kotaku